"Square Communication: The Coolest Way to Connect in the Digital Age
The Coolest Way to Connect in the Digital Age
In a world where being "hip" means staying savvy and on top of the latest trends, it might seem counterintuitive to suggest that being "square" is the secret to staying ahead—especially in communication. Traditionally, "square" has been associated with being nerdy, out of touch, or even boring. But what if we redefined it as a grounded, effective approach that builds trust, fosters connection, and ensures clarity? This is the essence of "Get Squared," a communication method that when done correctly can, build positive, powerful connections, the foundations of trust and respect.
The Essence of Square
Communication
"Get Squared"
is built on four fundamental pillars: Attention, Active Listening,
Acknowledgment, and Action. Together, they create a "communication
square" that can transform interactions, whether in the workplace or at
home. Let’s break down each component.
1. Attention: The
Foundation of Trust
In today's fast-paced
world, where multitasking is the norm and attention spans are shrinking, giving
someone your undivided attention has become a rare and precious commodity. Attention
in communication means stopping whatever else you're doing and focusing
entirely on the person speaking. This might seem simple, but it's a powerful
gesture that lays the groundwork for trust.
Consider a workplace
scenario where a new team member, Bobby, is struggling with procedures. When
Bobby nervously approaches his Team Leader for help, the leader's response can
make or break the interaction.
If the leader is
distracted and barely listens, perhaps because they're on their way to a
meeting, Bobby might leave the interaction feeling frustrated and unsupported.
But if the leader stops, makes eye contact, and gives Bobby their undivided
attention, even briefly, before offering to reconnect later, Bobby is likely to
feel less anxious and more reassured. This is the first step in Square
Communication: making the other person feel seen and heard by giving them
your full attention.
2. Active Listening:
Tuning into the Unspoken
Active listening goes beyond hearing words; it involves
understanding the context and emotions behind those words. It's about tuning
into what the other person is experiencing and acknowledging their feelings,
even if they aren't explicitly stated.
For example, Bobby's
Team Leader should not only be aware of Bobby’s concerns about procedural
issues but also recognize that Bobby might be feeling some underlying anxiety
about his new role. Similarly, at home, when Bobby's wife, Amy, asks him to do
a task, active listening involves acknowledging the stress she might be under
from managing multiple responsibilities. By understanding these unspoken
concerns, both the Team Leader and Bobby can respond more empathetically, and effectively,
having some awareness of the context behind the conversation.
3. Acknowledgment:
Validating the Speaker
Acknowledgment involves letting the other person know that
you've heard and understood them. This can be as simple as repeating back what
they've said or nodding in agreement. It’s a crucial step that reinforces the
connection established through attention and active listening.
For example, at work,
the Team Leader might say to Bobby, " You sound a bit anxious about
getting started. Let’s make sure you have all the tools you need." At
home, when Amy asks Bobby to clear the dishes, he might respond by summarizing
her request: "Got it. You want to start dinner early, so the kitchen needs
to be clean." These simple acknowledgments help ensure both parties are on
the same page, reducing the potential for misunderstandings.
4. Action: Completing
the Communication Square
The final and perhaps
most crucial element of Square Communication is action. Without
follow-through, all the attention, listening, and acknowledgment
in the world will fall flat. Action is what solidifies trust and reliability in
any relationship.
Imagine Bobby's
frustration if his Team Leader promises to help later but never does, or Amy's
disappointment if Bobby agrees to clean the kitchen but gets distracted and
forgets. In both cases, the failure to act would undermine the communication
and trust built up to that point. Conversely, by taking the promised action,
Bobby's Team Leader and Bobby himself would reinforce their reliability,
showing that they can be counted on when it matters.
Get Squared: Build
Stronger Connections
Don’t just respond
when you communicate with another person
Get Squared. Improve your interactions by building positive,
peaceful connections. When practiced consistently, this approach fosters trust
and mutual respect.
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In the workplace, Get Squared communication can be the
difference between a cohesive, motivated team and one that is disengaged and
disconnected. At home, Get Squared communication can strengthen relationships, reduce conflict,
and promote harmony. The beauty of square communication lies in its
simplicity—these are basic principles that have been overshadowed by our
fast-paced, modern communication styles.
Embracing Square Communication
As Mel Robbins, author
of the 5 Second Rule, says, "simple concepts are easily
retained." Square Communication is a straightforward yet powerful way to
enhance your interactions. By focusing on attention, active listening,
acknowledgment, and action, you can master communication in a way that
truly makes a difference. In an era where genuine connection often feels
elusive, Square Communication might be the key to more meaningful,
effective interactions—whether you're leading a team, supporting a colleague,
or nurturing a personal relationship.
Veronica Hislop is
currently the author of the book A State of P.L.A.Y.S: HOW TO HAVE THOSE
DIFFICULT CONVERSATIONS WITHOUT LOSING YOUR MIND - now available on Amazon and Audible.

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